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Optional complementary Discovery Call
Intro assessment and intake form
Approx. 45-60 minute sessions
Package pricing available
In person sessions available for Sunshine Coast (Gibsons to Halfmoon Bay). Surcharge applicable for locations past Halfmoon Bay or in Vancouver. Virtual appointments available to anyone (phone or zoom video)
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A driven individual who wants to get more out of life, career or relationships
Desire and commitment to focus on yourself
Open minded and curious
Prepared to engage with discussion and potential assignments
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Our topic of conversation will be unique to you and your life circumstances. Have a personal and/or professional goal or performance target in mind.
If you engage in a one time session, the topic should be something that could be discussed within 45-60 minutes (example: I’m feeling scattered with a project at work, OR I’d like to figure out how to be more focused this upcoming month)
If we work together longer term, you can have a broad topic and then each session we will dive into a specific component of the topic. (example: how to stay focused on responsibilities in my personal life and while my business is growing)
Please know that in a coaching partnership I'm responsible for the structure, the content is all about you!
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MINDSET
Manage what is in your control and find peace with what isn’t
Build personal accountability
Direction and alignment
TOOLS
Uncover what boundaries you may need to create for yourself
Create stress management tools that work for you
Find your footing during a transition
DEVELOPMENT
Improve performance, confidence and communication
Enhance contribution and purpose
Develop self compassion and self awareness
Ready to get on the Better Path?
I offer complimentary 30-min discovery calls to find the service that is the best fit for your needs.