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Optional complementary Discovery Call
Intro assessment and intake form
Initial 60-minute session to review assessment to build your focus and goals for the coming months
Minimum four 60 minute sessions total
In person sessions available for Sunshine Coast (Gibsons to Halfmoon Bay). Surcharge applicable for locations past Halfmoon Bay or in Vancouver. Virtual appointments available to anyone (phone or zoom video)
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Ideal for individuals who are high functioning, action taking and support others. You need a you!
Parents, business owners, team leaders and service providers who work 1-1 with the public.
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Our topic of conversation will be unique to you and your life circumstances. Have a personal and/or professional goal or performance target in mind. The intake form will prompt you to focus on a topic and desired outcomes for our agreed upon timeframe.
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MINDSET
Manage what is in your control and find peace with what isn’t
Build personal accountability
Direction and alignment
TOOLS
Uncover what boundaries you may need to create for yourself
Create stress management tools that work for you
Find your footing during a transition
DEVELOPMENT
Improve performance, confidence and communication
Enhance contribution and purpose
Develop self compassion and self awareness
Ready to get on the Better Path?
I offer complimentary 30-min discovery calls to find the service that is the best fit for your needs.